Sleep prolongs lifespan

If only all mammals could hibernate. Studies have shown that some species of hibernating animals live longer and age more slowly than animals that do not hibernate. In fact, a recent study has shown that hibernation slows biological aging in yellow-bellied marmots. During hibernation, an animal’s metabolism slows to conserve energy. In the case of the yellow-bellied marmots, metabolism drops to only 1% of non-hibernating levels. The researchers observed that […]