Time Machine: Is lactic acid really to blame for muscle fatigue?

Have you ever experienced muscle fatigue? You know the feeling where your muscles start to burn and no matter how hard you try, you simply cannot summon any more strength? It is often assumed that the burning sensation associated with muscle fatigue is due to lactic acid building up in the muscles. But is that the full story? In this time machine post, we examine the science behind muscle fatigue […]