A new study shows that walking your dog is good for your health. Here is a YouTube video summarizing the findings of the study: Let’s not forget that walking your dog is also very good for your dog. According to PetMD, some benefits include weight control, keeping your dog limber, controlling destructive behaviors and hyperactivity, and of course building a bond between you and your pet. If you have a […]
Tag Archive for ‘Exercise’
We all know that aerobic exercise is good for us because it helps improve muscle function and our ability to move well. For fish, aerobic exercise helps animals escape predators, catch prey as well as improve reproduction success. When we exercise, our muscles adapt by altering the metabolism of energy, the way calcium is handled as well as the type of contractile proteins present in the muscle. Together these changes […]
As the name implies, Dummerstorf marathon mice are bred to run. If allowed to be sedentary, these animals can build up quite a bit of fat within their peripheral tissues even if they do not overeat. If given an exercise wheel, however, they burn fat very quickly. In a new study published in the Journal of Comparative Physiology – B, researchers discovered that the livers of these mice have an increased ability to not only […]
Highlights from Day 3! The costs of being a father? Jacob Andrew et al. from the University of California – Riverside presented a poster examining the long-term effects of fatherhood in California mice (Peromyscus californicus). California mice are monogamous and biparental, like humans. This means that both parents participate in taking care of offspring. In prior research they found that first-time fathers did not experience many changes in their physiology, […]
Mitochondria produce more than just ATP Pinchas Cohen from the University of California – Davis presented data showing that mitochondria produce more than just ATP. They also make several peptides that can each affect our physiology. Some help cells respond to insulin better, some help with weight, some regulate cell metabolism. What is even more impressive is that some of these peptides have been shown to slow down the development […]
The opening session was great! Eric Hoffman (Children’s National Medical Center) presented work on chronic inflammatory diseases in children. He mentioned that while diets high in fats and carbohydrates (i.e. Western diets), obesity and sedentary lifestyles are associated with inflammation and related diseases (ex: asthma, type 2 diabetes), another contributor could be hormones. Kids who stay indoors more often have reduced exposure to sunlight and exercise less. This may alter the normal biological clock of […]
The annual American Physiological Society sponsored conference, The Integrative Biology of Exercise is hosting their 7th meeting in Phoenix, AZ this week! I just unpacked my bags and I am highlighting my program book now to see what sessions to attend tomorrow. Can’t wait!