Caffeine redemption

Sometimes caffeine gets bad rap. But, not all caffeine drinks are created equal and certainly there are health issues related to over-consumption. But, as an avid coffee drinker, I’d like to think there are some benefits to my favorite morning treat. A recent article published in American Journal of Physiology – Endocrinology and Metabolism highlighted some of the health benefits of caffeine. Thank you AJP! Obesity is a complicated condition that can […]