Sleep prolongs lifespan

If only all mammals could hibernate. Studies have shown that some species of hibernating animals live longer and age more slowly than animals that do not hibernate. In fact, a recent study has shown that hibernation slows biological aging in yellow-bellied marmots. During hibernation, an animal’s metabolism slows to conserve energy. In the case of the yellow-bellied marmots, metabolism drops to only 1% of non-hibernating levels. The researchers observed that aging essentially stalled during hibernation and resumed during the summer months when the animals were active.   

Granted my productivity would decline greatly with a 7-8 month-long nap, I can definitely appreciate the benefits in terms of aging. Is there such thing as awake-deprivation? If we ever achieve human hibernation for space travel, I wonder if the astronauts would also age more slowly compared to colleagues back on Earth.

Source

GM Pinho, JGA Martin, C Farrell, A Haghani, JA Zoller, J Zhang, S Snir, M Pellegrini, RK Wayne, DT Blumstein, S Horvath. Hibernation slows epigenetic ageing in yellow-bellied marmots. Nature Ecology & Evolution. 6: 418-426, 2022.

Categories: Aging, Extreme Animals, Hibernation and Hypoxia, sleep

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